Recently, I wrote a letter to my younger self in one of my blogs. Now, here’s one for you.
I’ve lived many lifetimes and screwed up a lot. Oh…a whole lot. This is just a tiny bit of what I’ve learned. Hopefully, some of this resonates with you – or perhaps can even help in some way.
1. With so much to do, read, watch, learn and create, it is literally impossible to get bored. Only boring people get bored.
2. If someone is stupid & ignorant, it’s because they choose to be.
3. Time is worth more than money.
4. Being a good person won’t protect you from bad people.
5. Talk is so cheap, it’s free. Only effort & results matter. Effort is HOT.
6. Jalapeno salt improves almost everything.
7. Mediocre people tend to get deeply offended at advice from more successful people.
8. Barring race and some politics, the reason people who react (flip out) on social media (instead of responding) is because some of what’s said is truthful.
9. There are a lot of undiagnosed mental disorders and mental illness out there. (Game recognizes game.) I give a ton of credit to the people who get treated. Those who are working on themselves and fighting the good fight should be highly commended. I’m not just saying that because I’m one of them. It’s a struggle and it affects everyone around you. Refusing to accept there’s something wrong or to be treated is selfish. If there’s a common pattern in all your relationship/work issues, it’s probably not them. It’s you.
10. Doing > complaining. Hashtag campaigns < doing. DOING MATTERS.
11. People over politics. If someone cares about us, who gives a fuck how they vote? Seriously. Having a variety of friends with different opinions makes life richer.
12. If politics are your whole life…you have no life. Unless you’re an elected official. Then, carry on, mate. Make the world a better place.
13. “Running for a cure” won’t do shit. Run/walk to stay HEALTHY. Illnesses make America way too much profit to cure them.
14. Here’s one no one talks about – you know how they tell you to put money away for retirement? Guess what? You need another savings account to save in order to not LOOK and FEEL like you’re headed towards retirement. With us a.) living longer and b.) on photos and videos all the time, looks and having energy does matter. Fighting it is gonna cost you. A fucking lot, too. From botox, filler, peels, medication, T therapy (for men & menopause), laser for face (and weird hair…this is aimed at the guys), more (gray) hair coloring, fighting hair loss, growth hormone, eyelid drooping surgery (I know several who have had to have them pulled back due to losing some vision in one or both eyes), CBD oil for all the aches and pains, random injuries that need rehab and cost us work, vision or dental issues…all of it. Unless you plan to just surrender…look like shit, feel like shit…or you have stellar genetics and incredible luck…it will cost you. Save NOW. Insurance doesn’t cover most of that. I’m sure I’m forgetting stuff, too.
15. Life isn’t fair. Deal with it. It’s up to us to make it a better place for everyone.
16. Helping people/a cause/animals and not talking about it makes you even more of a hero, albeit a karmic hero. 🙂
17. Young women; develop a healthy attitude about your body while simultaneously developing your wit, manners, and brain. You cannot get by on your looks alone (nor should you), especially with more and more females running the world. Additionally, if you have any doubts, I can assure you that you probably look much better than you think. You’re young. Enjoy it. Because you’re gonna get tired and fat one day. So fat.
18. Time destroys everything. Nothing stays the same. Know this, accept it. Savor the moments. Learn to adapt and change with the times. The waves will come. As some smart person stated long before I wrote this: You can either drown when the waves come crashing in – or you can learn to surf.
19. True intimacy comes from vulnerability; Letting your guard down, dropping your defenses and sharing what makes you, YOU. Whether it’s a deeper friendship or real romantic love, you can’t get there without it. Sex isn’t intimacy. Animals fuck. There’s no real challenge to it. Knowing someone isn’t having rolled around with them.
20. People can be fucked up. There’s nothing you can do about it, some just are. While you can’t control certain situations, you CAN control how you choose to react/respond.
21. Apologizing (heartfelt) and/or saying thank you can fix a world of hurt and some major issues. Never be too proud or too ignorant to do either. And know this…do you want to be right or be happy? Sometimes you have to suck it up and say thank you or I’m sorry when it’s not really your place to do so. However, there are two types of people in the world: Peacemakers and Peacekeepers. Peacekeepers go with the flow and avoid confrontation, which causes more issues in the long run. They allow a splinter to turn into septicemia. Peacemakers do what it takes to settle problems. They have boundaries, give, call bullshit, compromise, set people straight, and fight for what’s right. Be a Peacemaker.
22. “Your ego is not your amigo.” When you start to react instead of respond, step back and think for a minute first: “Is this my ego? Is this going to hurt someone for no reason? Is this necessary? In the big picture, will this help or hurt things?” Sit for 24 hours before you send that angry email or text. Wait. Trust Auntie April on this. I’ve had to repair a lot of flaming bridges in my lifetime over stupid stuff like…an email.
23. Your gut feeling is always right. ALWAYS.
24. Overthinking leads to anxiety and misery. Keep it simple. This takes willful practice.
25. We are all equal in that we each get 24 hours a day. How we choose to spend that time is what sets us ahead, apart or behind.
26. Happiness is not a right. It’s a point of view. It’s the way we chose to see things. Example: an NFL game. After the game, half the stadium leaves happy, half leaves upset. The game was just a game. Such is life. “There are always flowers for those who want to see them.” – Henri Matisse
27 Books are sexy – and they don’t get destroyed when you drop them or some brat cannonballs at the pool.
28. Honesty is brave and requires huge cojones. While others may not like what you have to say, you’ll usually earn respect for saying it (if you say it the right way.) Use a velvet gloved fist. Say it without doing more damage.
29. Don’t send that email until you’ve looked it over twice and made sure it’s ready to send. Ditto for texts. 90% of court cases are won solely on emails and texts.
30. Speaking of email, texts and emails are easily misconstrued due to lack of tone. Key & Peele moments happen. If you are confused, simply call the person. Yes. Dial your phone. It can save relationships and friendships. Phone calls are like vintage Snapchat!
31. It doesn’t cost anything to be nice.
32. Put your fucking phone down. Wait – finish reading this, of course, but for real…put it down, walk away and leave it alone. Get an alarm clock and keep your phone in another room at night. Addiction of any kind is unattractive and you’re missing out on real life. Being owned by an electronic device is so lame. It’s a dog’s leash, a baby’s pacifier. #LOOKUP
*There’s no long-term testing for smartphone damage. We are the guinea pigs. Doctors once prescribed cigarettes for digestion, claiming they were healthy.
33. The only two things guaranteed in life are death and taxes. Your parents, grandparents, aunts, uncles…they’re only here for a certain amount of time. Be good to them. Once they’re gone, they’re gone. I say this as an orphan who wishes I could have my parents and grandparents back for just one more dinner together. I pissed that time away all too often instead of being completely present, sitting with my Gram in the evening, calling my dad or spending time with my Poppy when he was confined to bed. When I was 16, my social life mattered more than my grandparents. This is something I deeply regret, because my Poppy died likely thinking I was a self-absorbed asshole, and my Gram (who was my everything) lost her husband without me there to lean on. What was I doing? Trying to find the next party, chatting with my boyfriend and keeping up with the school gossip. Such important stuff that matters not one single bit now. If I could go back in time, I would fix that.
Call your mom, dad or grandparents. For me.
34. It’s never okay to crap on someone’s beliefs or lack of. What works for one person might not for another. If we were all the same, conversations would get stale in record time.
35. Having an open mind doesn’t mean you’re simply willing to hear another person’s point of view. It means you’re open to changing your mind based on the facts/story/evidence given. But being willing to listen to all points of view is a great start.
36. The word “thank you” changes your negative energy into positive. If you’re fed up or stressed, just say “thank you” over and over again until you get rid of that yuck.
37. People who aren’t outgoing or don’t socialize aren’t usually being antisocial. They just don’t have the energy or tolerance to deal with drama, fake people, traffic, and/or crowds. They’re introverts.
38. Choose your friends like you do your lovers. Stay away from the needy, the vampires, and the desperate.
39. Floss. Listerine for 2 minutes twice a day. Take care of your teeth.
40. Live below your means. Debt will make you miserable. If you’re in debt, make it a priority to pay it down. Work to live, don’t live to work. #moderndayslavery #fuckthatshit
41. Pro wrestling is more real than you could ever imagine. Yes, many of the endings are scripted for storyline continuation purposes, but the training, the injuries, the chops, the accidents, the mental bullshit, and the politics are PAINFUL, take a toll on you in every way and are valuable learning experiences that can leave you broke and broken if you’re not vigilant and careful. Every hard chop to the chest shocks the heart. Every time you’re slammed to the mat, it’s the equivalent of a fender bender. Throw your body into a turnbuckle slightly off, and you’ll have bruises and whiplash. There are the misses and accidents, working sick and jet lag. The flights alone can beat you up, as the majority of wrestlers fly coach until they acquire a name or miles. Name any other sport that goes year round without an off-season. Name anything else that’s drug tested like a sport, called entertainment, yet doesn’t get acknowledged by or receive any benefits from the Screen Actors Guild, such as like union & minimum pay requirements. Wrestlers are drug tested on Olympic standards. We can’t even take cold or allergy medication. I’m pretty certain NFL players can. Name any other sport where they have to pay their own travel – and get themselves there after a long day, working and fighting their way out of a crowded arena. No team bus in wrestling. There’s no team anything in wrestling. The cherry on the sundae: Wrestlers are terribly exposed through the internet. Anyone can find, harass, and stalk them since everyone knows their schedules. If they’re good at playing the bad guy, the chances of that happening increase exponentially. Some wrestlers have been stabbed by “fans.” Others have been in a bar having a few drinks and accosted by idiots challenging them. Even their children have been contacted, called names, harassed and abused. To defend oneself is tricky these days with an ethics code and expectations. We can grow to distrust and hate the very people who support us, as a few can ruin it for all.
Unlike other sports, if you’re injured and take time off, you can endanger your position. The show must go on. If you’re a champion or in a major storyline and something is torn/broken, you’re in that ring the next night and it’s written into the storyline. There’s always someone right behind you waiting for the opportunity to shine. “If you can walk, you can wrestle!” – Killer Kowalski. That’s why we work hurt and end up damaged long term. It’s why so many become addicted to pain pills. It’s also why there are so many early deaths in wrestling. It’s not the illegal drugs killing us, it’s the legal ones. You can only handle so many pain pills, sleep meds, and running yourself into the ground on a 4-5 day a week in a different city each night travel schedule before something shuts down. Steroids and growth hormone were created to enhance, speed up recovery, strengthen, mimic youth and turn humans into superhumans. That’s not the stuff that’s going to kill you…which why all the Mr. and Ms. Olympias are still alive and kicking. WWE has been working diligently to fix this, and they’re making great strides, but we still have a ways to go on this journey.
42. Sometimes the wrong choices bring us to the right places.
43. No matter how big & badass you are, when a toddler hands you a toy phone, you answer it.
Live long and prosper. – Mr. Spock
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